I’m on the nuvaring, and I use it continuously, no off week, so that I don’t have periods because I have endometriosis. I’ve been doing this for 3+ years now. The past couple months I have had bleeding around the time to change my ring. The issue is it seems my vagina has “shrunk” (I know it can’t really shrink and it’s size is ever changing, but I don’t know how else to describe this). I can no longer fit my cups in (divacup or keeper), and if I use tampons I feel like I’m being impaled if I sit up. Laying down and standing is fine, but if I sit up for even a second I have instant pain. It’s not so much the diameter as the length that’s bothering me. I’ve been using tampons for 10 years and cups for 5, so I don’t know what the change is or why I’m having these issues. I was hoping you lovely ladies could shed some light on this, and perhaps offer suggestions on what else to do as I can’t stand using pads.